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Title details for The Superfood Diet by Gurpareet Bains - Available

The Superfood Diet

by Gurpareet Bains
ebook
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The Superfood Diet combines weight loss with the expectation of an extended lifespan by encouraging us all with a wonderfully tempting selection of full-flavour foods. Featuring three simple diet plans combined with a collection of favourite recipes, which are both reassuringly low in calories and fat, and healthily high in superfoods and antioxidants. Each dish comes with easy-to-reference nutritional information. From the author of the acclaimed Indian Superfood and the creator of the 'World's Healthiest Meal', Gurpareet Bains. With excellent photography by Lara Holmes.

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Publisher: Bloomsbury Publishing

OverDrive Read

  • ISBN: 9781472910592
  • File size: 54997 KB
  • Release date: July 17, 2014

EPUB ebook

  • ISBN: 9781472910592
  • File size: 54997 KB
  • Release date: July 17, 2014

Formats

OverDrive Read
EPUB ebook

subjects

Cooking & Food Nonfiction

Languages

English

The Superfood Diet combines weight loss with the expectation of an extended lifespan by encouraging us all with a wonderfully tempting selection of full-flavour foods. Featuring three simple diet plans combined with a collection of favourite recipes, which are both reassuringly low in calories and fat, and healthily high in superfoods and antioxidants. Each dish comes with easy-to-reference nutritional information. From the author of the acclaimed Indian Superfood and the creator of the 'World's Healthiest Meal', Gurpareet Bains. With excellent photography by Lara Holmes.

Expand title description text
Cooking & Food Nonfiction
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