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Title details for Taekwondo Basics by Scott Shaw - Available

Taekwondo Basics

Everything You Need to Get Started in Taekwondo--from Basic Kicks to Training and Competition

by Scott Shaw
ebook
2 of 2 copies available
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2 of 2 copies available
Taekwondo Basics teaches you all the fundamentals of this Korean martial art form in a clear and easy-to-understand manner!
This basic introductory survey contains the following vital information:
  • The origins, philosophy, and history of Taekwondo
  • How to find a teacher and a class that are right for you
  • Getting ready for your first class—what actually happens in a Taekwondo class?
  • The essential elements—stances, blocks, hand and arm strikes, and kicks
  • How to complement your Taekwondo training with other conditioning exercises, such as running and biking
  • Powerful ways to improve your technique through target training, partner training, competitive training, free-sparring, and more
  • Resources that can help you further develop your Taekwondo practice
    • Whether you're just getting started, or you've already been training for a year or two, Taekwondo Basics offers an easy to read, yet comprehensive, introduction to the sport.

    Formats

    • OverDrive Read
    • EPUB ebook

    subjects

    Languages

    • English

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