Advanced
Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.
Title details for Think More, Eat Less by Janet Thomson, MSC - Available

Think More, Eat Less

Use Your Mind to Change Your Body

by Janet Thomson, MSC
ebook
1 of 2 copies available
Borrow Read a sample Read a sample
1 of 2 copies available
Fed up with endless faddy diets that never deliver the results you want, and leave you lunging for the chocolate with a guilty conscience? It's time to stop punishing your body with crazy regimes in the hope that one day it will co-operate, and recognize that to lose weight and change your body, you first have to change how you think.
Think More, Eat Less will help you do just that, providing a step-by-step plan to re-programme your thoughts surrounding food. It will also give you an understanding of how your hormones control your body weight and how you can learn to manage them using a unique food system to cleanse your body and burn fat, allowing you to make physical and emotional transformations you never thought possible: a total Mind-Body makeover.

  • Creators

  • Publisher

  • Release date

    March 5, 2012

  • Formats

    • OverDrive Read

      • ISBN: 9781848508552

    • EPUB ebook

      • ISBN: 9781848508552
      • File size: 1347 KB

  • Languages

    • English

Formats

  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

Loading
Check Out What's Being Checked Out Right Now