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Title details for The Complete Idiot's Guide to Quick Total Body Workouts by Tom Seabourne Ph.D. - Wait list

The Complete Idiot's Guide to Quick Total Body Workouts

by Tom Seabourne Ph.D.
ebook
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Earn the body you've been waiting for with the ultimate guide to quick and easy total body workouts!
Today, people are busier than ever before, often at the expense of their health. The Complete Idiot's Guide® to Quick Total Body Workouts acknowledges this trend and gives readers quick and simple exercises they can do for all of their major muscle groups whether at the gym, home, or office.
The exercises are as effective as they are easy to follow, giving readers great looking results in no time!
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Publisher: DK

OverDrive Read

  • ISBN: 9781615644292
  • Release date: February 7, 2012

EPUB ebook

  • ISBN: 9781615644292
  • File size: 5780 KB
  • Release date: February 7, 2012

Formats

OverDrive Read
EPUB ebook

subjects

Health & Fitness Sports & Recreations Nonfiction

Languages

English

Earn the body you've been waiting for with the ultimate guide to quick and easy total body workouts!
Today, people are busier than ever before, often at the expense of their health. The Complete Idiot's Guide® to Quick Total Body Workouts acknowledges this trend and gives readers quick and simple exercises they can do for all of their major muscle groups whether at the gym, home, or office.
The exercises are as effective as they are easy to follow, giving readers great looking results in no time!
Expand title description text
Health & Fitness Sports & Recreations Nonfiction
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