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Title details for DASH Diet Detox by Kate Barrington - Available

DASH Diet Detox

ebook
A POWERFUL, EASY-TO-FOLLOW CLEANSE UTILIZING THE SCIENTIFICALLY-PROVEN DASH DIET—THE #1 OVERALL DIET BY U.S. NEWS & WORLD REPORT FIVE YEARS IN A ROW Shedding pounds, lowering blood pressure and detoxing your body have never been easier thanks to the DASH Diet Detox. This helpful handbook offers all the tools you need for a healthy weight loss plan, including:
  • Easy-to-use 14-day meal plans
  • Delicious recipes for every meal
  • Ready-to-go shopping lists
  • Superfood suggestions for natural detoxing
  • Tricks for breaking unhealthy habits
  • Advice on transitioning from detox to diet Drawing from the diet rated #1 overall by U.S. News & World Report five years in a row, the DASH Diet Detox shows you how to quickly lose pounds and start living a healthier life today.
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    Formats

    • OverDrive Read
    • EPUB ebook

    Languages

    • English