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Mindfulness

ebook
1 of 1 copy available
Life is busy and full of stress. It's important to slow down. Take your time and notice what's going on around you. Being present in the moment can help you be more focused, patient, and self-aware. So take a deep breath, smile, and read on to learn more about mindfulness.

1 of 1 copy available

Formats

OverDrive Read

Languages

English

Levels

Lexile® Measure:490
Text Difficulty:1-2

Life is busy and full of stress. It's important to slow down. Take your time and notice what's going on around you. Being present in the moment can help you be more focused, patient, and self-aware. So take a deep breath, smile, and read on to learn more about mindfulness.


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